***For some reason i can't highlight my links in a different color, so i will indicate a link with this <<<<----- :)
Sorry for another video, but if you have Netflix you must watch this immediately! I love the Weston A Price <<--- (link, please click) philosophy of eating good quality animal fats and getting back to the way we used to eat! We are not a fat phobic family, in fact we eat a LOT of fat, I cook in butter or coconut oil. We eat red meat and cheese and WHOLE milk gasp! Anywho....you can also read here a bit <<---(link, please click if you can) about fats. And yes there is research to back all of this up.
